Buttercream Cashew Frosting
The most delicious frosting!!! Made with all-natural whole food ingredients-the perfect fall donut or cupcake frosting! I made apple...
top of page
Emily Johnson
Oct 24, 20212 min read
Healthier Shepherds Pie (GF, DF)
The ULTIMATE comfort food!! Say hello to your new favorite recipe. Can be whipped up in 20 minutes, great for meal prep, and incredible...
Emily Johnson
Sep 29, 20211 min read
Mexican Plant Based Chili
A classic take on your favorite fall recipe but with a kick! I add in enchilada sauce, green chilis, and made it plant-based. You can...
Emily Johnson
Jul 13, 20212 min read
Summer Pesto Veggie Pasta (Vegan + GF)
You would never guess this pasta is gluten-free + vegan! The pesto is made with fresh herbs, garlic, and nuts. Packed with fresh summer...
Emily Johnson
Jun 3, 20212 min read
Summer Thai Salad with Chicken & Peanut Citrus Dressing
Okay-this salad is on absolute repeat for me this summer! It is served cold, is super light yet filling, and will have you feeling...
Emily Johnson
May 12, 20211 min read
Cauliflower Sweet Potato Mash
This creamy puree of nutrient-dense veggies needs to be next on your to-make list! It was so easy to whip up, tastes like creamy mashed...
Emily Johnson
Apr 6, 20213 min read
How to Make a Salad that Doesn't Suck
Are you a salad person? It's totally okay to say no. In fact, I used to hate salads! I was anti salad making, what was the point? They...
Emily Johnson
Jan 26, 20212 min read
Moroccan Roasted Salad Bowl
My favorite thing to make is easily a health bowl or big salad-it is just so nourishing and easy to whip up. The more you make these...
Emily Johnson
Jan 21, 20211 min read
Blueberry Milkshake
Okay, this is honestly my new favorite sweet treat!! It can be used when you want a healthy dessert, a post-workout smoothie, or a...
Emily Johnson
Dec 22, 20201 min read
The BEST Chewy Gluten-Free Chocolate Chip Cookie
Gluten-free, and so much healthier than your standard choco chip cookie recipe from Nestle Tollhouse (sorry Nestle, I love you but these...
Emily Johnson
Nov 10, 20201 min read
Roasted Butternut Squash & Broccoli Fall Salad with Miso Almond Butter Dressing
The most delicious fall salad consisting of nutrient-dense whole foods and superfoods. It is served warm, perfect for colder months! This...
Emily Johnson
Nov 6, 20201 min read
Vegetarian Thai Red Curry Coconut Soup (Vegan + GF)
This is honestly the most amazing soup to nourish your soul, warm you up in colder months, and is packed with nutrient-dense foods! Prep...
Emily Johnson
Nov 6, 20201 min read
Peanut Butter Cookies! (Vegan + GF)
These cookies are so easy to whip up-I promise you have all of these essentials already in your pantry. They are chewy, soft, and just...
Emily Johnson
Jun 29, 20201 min read
Mint Matcha Smoothie
This smoothie is the perfect breakfast or post workout snack. It contains healthy fats, antioxidants, protein, greens, and fiber.
Emily Johnson
Jun 25, 20201 min read
Paleo Lemon Coconut Cookies
The perfect light and dainty cookie for summer. Gluten Free, Dairy Free, Refined Sugar Free
Emily Johnson
May 29, 20202 min read
Thin Crust Gluten Free Pizza with Red Pesto
This low carb and gluten free pizza crust is made from cauliflower, almond flour and flax meal! This is NOT a quick recipe-you have been...
Emily Johnson
May 20, 20201 min read
Mediterranean Breakfast Bowl
This delicious breakfast bowl is packed with superfoods containing protein, healthy fats, fiber and essential vitamins & minerals! Balanced
Emily Johnson
Apr 27, 20201 min read
Roasted Almonds
A simple easy snack high in healthy fats, fiber, protein, magnesium and vitamin E.
Emily Johnson
Apr 27, 20202 min read
Shaved Brussel Caesar (dairy free)
The best caesar you will ever eat! (dairy free, gluten free)
bottom of page